U.S. Fish and Wildlife Service [Public domain] via Wikimedia CommonsBerries are considered nutritional ‘superfoods,’ packed with antioxidants believed to scavenge potentially damaging compounds in the body, reducing inflammation and ameliorating the effects of stress. Shibu Poulouse (Human Nutrition Research Center on Aging, Tufts University, Boston, MA) and colleagues specifically evaluated whether berries could protect the brain by reducing the accumulation of toxic proteins.
Fluent in Science